Resilience and Stress Management Training Courses
Experienced London and Brighton based
Stress Management Training Providers
Offering resilience training, stress management courses and wellbeing coaching. We’re known for our emphasis is on practical, interactive training to help learning quickly stick. We’ll help your people become happier, healthier and more productive in an efficient and enjoyable way.
Since 1997 we have provided stress management training in London, the UK and in over 30 other countries, as part of our parent company Integration Training. We’ve worked with many well-known organisations. As well as our public sector and business training courses we have also worked extensively with the humanitarian sector including in various war zones from Afghanistan to Ukraine.
A few clients we have worked with
"A valuable, well presented, practical stress management course"
- Harrow NHS (London, UK)
"Everything was from the heart, not just going through the motions. We are a tough, strong bunch and everyone got a lot from yesterday's session so THANK YOU! It was great and I'm looking forward to the next one.”
- Kirstie Hawton, Training & Development Manager, Virgin Atlantic, Sussex, UK
"The best resilience training session I've done and I am really looking forward to putting my learning into action!"
- Sacha - UNICEF, London, UK